Why Dieting Doesn’t Usually Work

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In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt shares her personal story to show an important lesson about how our brains handle our bodies, as she explores the science behind why dieting not only doesn’t work, but is more likely to do more harm than good. She suggests ideas for tips on how to live a much less diet-obsessed life, intuitively.

 

 

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